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Prescription Swimming Goggles: Clear Underwater Vision

Prescription swimming goggles are swimming goggles that are fitted with prescription lenses to allow people with vision impairments to see while swimming. Unlike regular swimming goggles, prescription swimming goggles have optical-grade plastic prescription lenses mounted inside the goggles. They are customized to the wearer’s vision needs. Prescription swimming goggles are helpful for those who can’t […]

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Swimmer Ear Protection: Protect Your Ears While Swimming

Ear of swimmers, also known as otitis external. It is a common condition that affects many swimmers. It is caused by the accumulation of water in the ear canal, which creates a moist environment that allows bacteria and fungi to grow. It leads to infection and inflammation. Protection from these conditions when swimming is called

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How Swimming Breathing Drill Dominate Swim

Swimming is a beautiful sport that anyone can do. It doesn’t matter if you are a beginner or an expert swimmer. There are always new things to learn about swimming and how it works. One such thing is a breathing drill, which doesn’t require particular skills or training but only takes time and effort. Main

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Kickboard Swimming Exercises for Beginners

Kickboard swimming exercises are excellent for beginners to build strength, balance, and endurance in the water. If you’re new to swimming, the swim kickboard is a great tool to improve your technique and form. It gives you something to hold onto while you build leg strength and learn proper breathing techniques. Using a kickboard, beginners

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Swimming Gloves Arthritis | Easy Way of Reduce Pain

Swimming Gloves Arthritis-The way you can try: Swimming gloves are a great way to stay in the water longer and reduce some of your pain. They can also help ensure you don’t get blisters on your hands or wrists, which would be uncomfortable and painful. If you have arthritis, you may find that swimming can

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Side Stroke Swimming Benefits and Health Issues

One of the most gratifying exercise/leisure activities is swimming. Spending time in the pool can be an excellent substitute for going to the gym. No matter your age or ability level, swimming has several health advantages. According to studies, swimming is one of the best exercises for reducing stress and muscle tension. It contains various

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Backstroke Swimming Technique | Swimmers Have to Know

Swimming is a passion for most of us, and backstroke is the challenge that excites us in swimming. Swimming has been considered the best exercise worldwide and even the best recovery process from any injury. In any sport, we need to strengthen the core part of our body to generate more energy, and the core

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